Motivation is fleeting. This month, we highlight Brand Ambassador, Tatyana. Her Instagram posts are honest, real, and raw, and the same attitude comes through in her approach to her health. Learn about her journey through weight loss and what it takes to stay motivated disciplined.
From the Ashes: Stories of Transformation
Once a month on From the Ashes: Stories of Transformation, we feature people that have transformed their health through relentless determination.
It has been a crazy journey. Weight has always been a touchy subject for me. I was dating a personal trainer right after college. And you know, everyone gains weight in college. At first he would say, “You’re beautiful.” But after a while, he became mentally abusive.